Lentil Stew

This dish is loaded with hidden veggies and is great for introducing grains into a child’s diet. Allergy: Gluten.

  • Milk free
  • Nuts free
  • Fish Free
  • Egg Free


Green lentil, barley, carrots, spinach, leeks, celery, lemon juice, virgin olive oil, cumin, sumac

Additional photos

Nutritional Facts

Amount per container 1 Container (300ml) 200g
Amount per serving 1 Serving per container
Calories 150
Fat 6g 20%
- Saturated Fat 1g
- Trans Fat 0g
Cholesterol 0mg
Sodium 30mg
Carbohydrate 22mg 23%
- Fibre 6g
- Sugars 3g
- Includes 0g Added Sugars
Protein 6g 55%
Vitamin D 0mcg 0%
Calcium 45mg 15%
Iron 2,8mg 25%
Potassium 320mg 45%

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