Omelette Muffin
Finger food rich in protein and hidden veggies, tastes yummy, looks fresh with a pistache color that is so appealing to a child!
Ingredients
Egg, Cream Cheese, Spinach, Onion
Additional photos
Nutritional Facts
| Serving size | 1 container (210ml) | 80g |
| Amount per serving | 1 serving per container | |
| Calories | 150 | |
| Fat | 11g | 37% |
| - Saturated fat | 5g | |
| - Trans fat | 0g | |
| Cholesterol | 260mg | |
| Sodium | 140mg | |
| Carbohydrate | 2g | 2% |
| - Fibre | 0g | |
| - Sugars | <1g | |
| - Included 0g added sugars | ||
| Protein | 9g | 82% |
| Vitamin D | 1.4mcg | 15% |
| Calcium | 55mg | 20% |
| Iron | 1.3mg | 10% |
| Potassium | 140mg | 20% |